HOW & WHY OF NATUROPATHY - The Holistic Health Decoded

 INTRODUCTION- 

Naturopathy is practiced Worldwide , the difference between that followed in other Country & India is that -We combine Yoga therapy along with different treatment modalities of Naturopathy making it unique & helpful to all aspects of health i.e - Physical ,Mental , Emotional , Social & Spiritual .

Naturopathy believes that HEALTH IS A FLUID STATE  ,Meaning our body keeps on responding to  the deviations offered by various factors ,but we tend to force it to come back to NORMAL ,failing to understand that THE SYMPTOM / DISEASE IS NOTHING BUT A REMEDIAL PROCESS of body for recuperation & restoration .

THE WHY OF DIS-EASE 

As per Naturopathy the pathophysiology of any disease can be understood by THE DISEASE TREE ,formulated by Henry Lindlahr , which states -

The ROOT indicates root cause of disease or abnormality in the body ( Ignorance , Indifference , Lack of Control ,Self Indulgence ) , Leading to the TRUNK showing the outcome of root causes ( Lowered Vitality / Life force , Abnormal Composition of blood & lymph & Accumulation of toxic matters in the system ) ,finally giving rise to the BRANCHES ( Disease symptoms ) . 

THE HOW OF MANAGEMENT ...

Naturopathy believes that our body has the capacity to heal itself , all you need to do is give an environment to it to return to normal .

Here are some method used by -

• Return to Nature -Regulate Drinking , Eating , Breathing , Bathing , Dressing , Working , Resting , thinking , Moral life , Sexual & social activities , on a normal & natural basis .
• Use of PANCHAMABHUTAS ( Heliotherapy , Hydrotherapy , Fasting , Mud therapy , Manipulative therapies , Magnetic therapies , chromotherapy ) 
• Herbal Remedies & Scientific food combination. 
• Mechanical Therapy - Massages , Osteopathy .
• Mental & Spiritual Remedies - Relaxation therapies .

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So , to sum it up , Naturopathy works by giving the body the environment it needs to heal itself 

via various treatment modalities & therapeutic diet .

Having zero side effects & best approach to attain holistic health via Nature . 

So , Comment Below if you want to start your health journey through NATUROPATHY . 

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